The main idea of the coaching program is to give you experience, knowledge and customization. The programs, routines and habits shared are designed to change your life fundamentally in incremental steps. Everything you attain will last for a lifetime of strength, health and happiness.
Predesigned workout programs are not the only part of the equation. Life is a unique experience with a lot of interdependencies of mind, body and spirit - the individual and society. Facts are facts but people are individual. Even in this modern age, fitness training is still as much art as science. Each person is unique with unique issues. The mentorship will regard all aspects of your life and we will find solutions to your specific needs and circumstances.
The coaching program focuses on maximum efficiency with as little time investment needed to create a meaningful change in your life.
The coaching program is an application only . Due to Richards busy schedule he requires the same readiness, willingness, and commitment to making meaningful change in your life. If you have habits or lifestyle factors that you know are holding you back that you are unwilling to work on, please do not opt for this program. Because the coaching is personalized and overseen with acute attention, in order to maintain the highest quality of service to the list of current trainees, Richard is only taking on a limited number of trainees.
Change as choice, instead of a reaction.Joe Dispenza